Oatmeal

Common serving sizes
Cals
97
Fat
1.6 g
Carbs
17.02 g
Prot
4.07 g
There are 97 calories in 1 serving of Oatmeal.
Nutrition Facts
Serving Size
1 serving (157 g)
per serve
Energy
407 kj
97 kcal
Fat
1.6g
Saturated Fat
0.283g
Polyunsaturated Fat
0.584g
Monounsaturated Fat
0.502g
Cholesterol
0mg
Sodium
187mg
Carbohydrates
17.02g
Fibre
2.5g
Sugar
0.38g
Protein
4.07g
Potassium
85mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

Other related foods

See also