Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)

Common serving sizes
Cals
171
Fat
4.6 g
Carbs
23.87 g
Prot
8.96 g
There are 171 calories in 1 ounce, dry, yields of Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
715 kj
171 kcal
Fat
4.6g
Saturated Fat
2.11g
Polyunsaturated Fat
0.73g
Monounsaturated Fat
1.3g
Cholesterol
10mg
Sodium
243mg
Carbohydrates
23.87g
Fibre
2.4g
Sugar
8.14g
Protein
8.96g
Potassium
308mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Oats

See also