Whole Wheat and Rolled Oats Cereal with Pecans

Common serving sizes
Cals
379
Fat
10.97 g
Carbs
66.4 g
Prot
8.65 g
There are 379 calories in 1 cup of Whole Wheat and Rolled Oats Cereal with Pecans.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1588 kj
379 kcal
Fat
10.97g
Saturated Fat
1.302g
Polyunsaturated Fat
3.531g
Monounsaturated Fat
5.824g
Cholesterol
0mg
Sodium
375mg
Carbohydrates
66.4g
Fibre
6.5g
Sugar
14.23g
Protein
8.65g
Potassium
299mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Cereal

See also