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No Frills
Instant Oats
No Frills
Instant Oats
Cals
164
Fat
3.3 g
Carbs
27.5 g
Prot
6 g
There are 164 calories in 1 serving (40 g) of No Frills Instant Oats.
Nutrition Facts
Serving Size
1 serving (40 g)
per serve
Energy
686 kj
164 kcal
Fat
3.30g
Saturated Fat
0.600g
Cholesterol
0mg
Sodium
5mg
Carbohydrates
27.50g
Fibre
7.4g
Sugar
0.70g
Protein
6.00g
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Last updated
25 Mar 12 07:40 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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Singapore