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Quaker
Five Black Multi Grain
Quaker
Five Black Multi Grain
Cals
124
Fat
2.5 g
Carbs
19.4 g
Prot
4.2 g
There are 124 calories in 1 serving (35 g) of Quaker Five Black Multi Grain.
Nutrition Facts
Serving Size
1 serving (35 g)
per serve
Energy
519 kj
124 kcal
Fat
2.50g
Saturated Fat
0.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
19.40g
Fibre
3.5g
Sugar
0.00g
Protein
4.20g
Potassium
0mg
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Last updated
15 Jun 22 06:02 PM
Source
FatSecret Platform API
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