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per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Prot: 24.16g

Other sizes: 1 serving - 110kcal, 100 g - 97kcal, more...

per 1 serving - Calories: 89kcal | Fat: 0.44g | Carbs: 1.94g | Prot: 18.13g

Other sizes: 1 cup of dry type - 123kcal, 1 cup of creamed - 178kcal, 100 g - 85kcal, more...

per 1 cup - Calories: 284kcal | Fat: 10.53g | Carbs: 23.18g | Prot: 23.89g

Other sizes: 1 serving - 284kcal, 100 g - 117kcal, more...

per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g

Other sizes: 1 serving - 76kcal, 100 g - 67kcal, more...

per 1 cup - Calories: 174kcal | Fat: 2.83g | Carbs: 17.02g | Prot: 20.32g

Other sizes: 1 serving - 87kcal, 100 g - 77kcal, more...

per 1 cup - Calories: 163kcal | Fat: 2.26g | Carbs: 6.10g | Prot: 28.02g

Other sizes: 1 serving - 81kcal, 100 g - 72kcal, more...

per 1 cup - Calories: 168kcal | Fat: 2.27g | Carbs: 7.26g | Prot: 28.15g

Other sizes: 1 serving - 84kcal, 100 g - 74kcal, more...

per 1 cup of dry type - Calories: 122kcal | Fat: 0.61g | Carbs: 2.65g | Prot: 24.80g

Other sizes: 1 serving - 88kcal, 1 cup of creamed - 176kcal, 100 g - 84kcal, more...

per 100 g - Calories: 74kcal | Fat: 1.0g | Carbs: 3.2g | Prot: 12.4g

Other sizes: 1 cup - 168kcal, 1 lb - 336kcal, more...

per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g

Other sizes: 1 cup - 216kcal, 1 serving - 108kcal, more...