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Dal
per 1 cup - Calories: 198kcal | Fat: 6.32g | Carbs: 26.18g | Prot: 10.36g
Other sizes:
1 cup, dry, yield after cooking - 559kcal, 1 oz, dry, yield after cooking - 80kcal, 1 serving - 99kcal, more...
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Dal Dhokli
per 1 cup - Calories: 484kcal | Fat: 12.76g | Carbs: 76.82g | Prot: 18.03g
Other sizes:
1 serving - 330kcal, 100 g - 220kcal, more...
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Mango Dal
per 100 g - Calories: 170kcal | Fat: 7.39g | Carbs: 21.17g | Prot: 6.49g
Other sizes:
1 cup - 426kcal, 1 serving - 213kcal, more...
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Dal Vada
per 100 g - Calories: 230kcal | Fat: 16.72g | Carbs: 16.09g | Prot: 4.94g
Other sizes:
1 piece - 92kcal, 1 serving - 184kcal, more...
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Dal Palak
per 100 g - Calories: 116kcal | Fat: 3.03g | Carbs: 16.84g | Prot: 6.53g
Other sizes:
1 cup - 290kcal, 1 serving - 145kcal, more...
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Dal Paratha
per 1 piece - Calories: 151kcal | Fat: 5.53g | Carbs: 21.41g | Prot: 3.54g
Other sizes:
1 serving - 151kcal, 100 g - 236kcal, more...
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Dal Tadka
per 1 cup - Calories: 260kcal | Fat: 10.96g | Carbs: 31.93g | Prot: 12.22g
Other sizes:
1 serving - 260kcal, 100 g - 130kcal, more...
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Moong Dal
per 100 g - Calories: 106kcal | Fat: 0.63g | Carbs: 18.38g | Prot: 7.35g
Other sizes:
1 cup - 234kcal, 1 serving - 117kcal, more...
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Chana Dal
per 100 g - Calories: 160kcal | Fat: 2.14g | Carbs: 26.49g | Prot: 9.98g
Other sizes:
1 cup - 352kcal, 1 serving - 176kcal, more...
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Toor Dal
per 100 g - Calories: 134kcal | Fat: 3.79g | Carbs: 20.61g | Prot: 6.47g
Other sizes:
1 cup - 296kcal, 1 serving - 148kcal, more...
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