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Moong Dal
per 100 g - Calories: 106kcal | Fat: 0.63g | Carbs: 18.38g | Prot: 7.35g
Other sizes:
1 cup - 234kcal, 1 serving - 117kcal, more...
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Dal
per 1 cup - Calories: 198kcal | Fat: 6.32g | Carbs: 26.18g | Prot: 10.36g
Other sizes:
1 cup, dry, yield after cooking - 559kcal, 1 oz, dry, yield after cooking - 80kcal, 1 serving - 99kcal, more...
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Moong Dal Chilla
per 1 piece - Calories: 144kcal | Fat: 3.21g | Carbs: 22.41g | Prot: 7.86g
Other sizes:
1 serving - 287kcal, 100 g - 240kcal, more...
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Dal Dhokli
per 1 cup - Calories: 484kcal | Fat: 12.76g | Carbs: 76.82g | Prot: 18.03g
Other sizes:
1 serving - 330kcal, 100 g - 220kcal, more...
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Moong Dal Dosa
per 1 piece - Calories: 109kcal | Fat: 2.11g | Carbs: 18.46g | Prot: 4.49g
Other sizes:
1 serving - 109kcal, 100 g - 181kcal, more...
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Dal Vada
per 100 g - Calories: 230kcal | Fat: 16.72g | Carbs: 16.09g | Prot: 4.94g
Other sizes:
1 piece - 92kcal, 1 serving - 184kcal, more...
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Dal Palak
per 100 g - Calories: 116kcal | Fat: 3.03g | Carbs: 16.84g | Prot: 6.53g
Other sizes:
1 cup - 290kcal, 1 serving - 145kcal, more...
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Dal Paratha
per 1 piece - Calories: 151kcal | Fat: 5.53g | Carbs: 21.41g | Prot: 3.54g
Other sizes:
1 serving - 151kcal, 100 g - 236kcal, more...
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Dal Tadka
per 1 cup - Calories: 260kcal | Fat: 10.96g | Carbs: 31.93g | Prot: 12.22g
Other sizes:
1 serving - 260kcal, 100 g - 130kcal, more...
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