Kong Guan Yam Pau Calories and Nutritional Information

"Kong Guan Yam Pau"

1 to 10 of 346
Yam Pau (Kong Guan) per 1 serving (60g) - Calories: 161kcal \| Fat: 5.00g \| Carbs: 28.00g \| Prot: 3.00g Similar
Chicken Pau (Kong Guan) per 1 serving (60g) - Calories: 142kcal \| Fat: 4.10g \| Carbs: 21.40g \| Prot: 4.80g Similar
Mushroom Vegetable Pau (Kong Guan) per 1 serving (60g) - Calories: 180kcal \| Fat: 4.00g \| Carbs: 33.00g \| Prot: 3.00g Similar
Tau Sar Pau (Red Bean Filling) (Kong Guan) per 1 pau - Calories: 177kcal \| Fat: 4.70g \| Carbs: 29.80g \| Prot: 3.70g Similar
Yam per 100 g - Calories: 118kcal \| Fat: 0.17g \| Carbs: 27.88g \| Prot: 1.53g Similar
Pounded Yam per 1 piece - Calories: 315kcal \| Fat: 0.16g \| Carbs: 76.15g \| Prot: 2.28g Other sizes: 100 g - 262kcal, 1 serving - 315kcal, more... Similar
Yam (without Salt, Drained, Cooked, Boiled, Baked) per 100 g - Calories: 116kcal \| Fat: 0.14g \| Carbs: 27.58g \| Prot: 1.49g Other sizes: 1 cup of cubed - 158kcal, 1 lb - 526kcal, more... Similar
Yam Fries per 100 g - Calories: 197kcal \| Fat: 7.36g \| Carbs: 31.42g \| Prot: 1.82g Other sizes: 1 cup - 316kcal, 1 serving - 217kcal, more... Similar
Yam Rice per 1 bowl - Calories: 440kcal \| Fat: 5.17g \| Carbs: 86.65g \| Prot: 10.47g Other sizes: 1 serving - 440kcal, 100 g - 225kcal, more... Similar
Yam (with Salt, Drained, Cooked, Boiled) per 100 g - Calories: 116kcal \| Fat: 0.14g \| Carbs: 27.58g \| Prot: 1.49g Other sizes: 1 cup of cubed - 158kcal, 1 lb - 526kcal, more... Similar
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1 to 10 of 346
Yam Pau (Kong Guan) per 1 serving (60g) - Calories: 161kcal \| Fat: 5.00g \| Carbs: 28.00g \| Prot: 3.00g Similar
Chicken Pau (Kong Guan) per 1 serving (60g) - Calories: 142kcal \| Fat: 4.10g \| Carbs: 21.40g \| Prot: 4.80g Similar
Mushroom Vegetable Pau (Kong Guan) per 1 serving (60g) - Calories: 180kcal \| Fat: 4.00g \| Carbs: 33.00g \| Prot: 3.00g Similar
Tau Sar Pau (Red Bean Filling) (Kong Guan) per 1 pau - Calories: 177kcal \| Fat: 4.70g \| Carbs: 29.80g \| Prot: 3.70g Similar
Yam per 100 g - Calories: 118kcal \| Fat: 0.17g \| Carbs: 27.88g \| Prot: 1.53g Similar
Pounded Yam per 1 piece - Calories: 315kcal \| Fat: 0.16g \| Carbs: 76.15g \| Prot: 2.28g Other sizes: 100 g - 262kcal, 1 serving - 315kcal, more... Similar
Yam (without Salt, Drained, Cooked, Boiled, Baked) per 100 g - Calories: 116kcal \| Fat: 0.14g \| Carbs: 27.58g \| Prot: 1.49g Other sizes: 1 cup of cubed - 158kcal, 1 lb - 526kcal, more... Similar
Yam Fries per 100 g - Calories: 197kcal \| Fat: 7.36g \| Carbs: 31.42g \| Prot: 1.82g Other sizes: 1 cup - 316kcal, 1 serving - 217kcal, more... Similar
Yam Rice per 1 bowl - Calories: 440kcal \| Fat: 5.17g \| Carbs: 86.65g \| Prot: 10.47g Other sizes: 1 serving - 440kcal, 100 g - 225kcal, more... Similar
Yam (with Salt, Drained, Cooked, Boiled) per 100 g - Calories: 116kcal \| Fat: 0.14g \| Carbs: 27.58g \| Prot: 1.49g Other sizes: 1 cup of cubed - 158kcal, 1 lb - 526kcal, more... Similar
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