Quaker

Instant Multigrain Porridge

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Cals
132
Fat
2.2 g
Carbs
24.3 g
Prot
4 g
There are 132 calories in 1 serving (35 g) of Quaker Instant Multigrain Porridge.
Nutrition Facts
Serving Size
1 serving (35 g)
per serve
Energy
552 kj
132 kcal
Fat
2.20g
Saturated Fat
0.500g
Cholesterol
0mg
Carbohydrates
24.30g
Fibre
1.8g
Sugar
1.90g
Protein
4.00g
Last updated 04 Sep 15 12:40 AM
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