Multi-Bran Waffle

Common serving sizes
Cals
103
Fat
4.39 g
Carbs
13.71 g
Prot
2.88 g
There are 103 calories in 1 square Multi-Bran Waffle.
Nutrition Facts
Serving Size
1 square (10 cm square) (include frozen)
per serve
Energy
431 kj
103 kcal
Fat
4.39g
Saturated Fat
0.791g
Polyunsaturated Fat
1.619g
Monounsaturated Fat
1.692g
Cholesterol
0mg
Sodium
165mg
Carbohydrates
13.71g
Fibre
1.1g
Sugar
1.47g
Protein
2.88g
Potassium
68mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also