Oats Cereal (Instant, Prepared with Water, Fortified)

Common serving sizes
Cals
97
Fat
1.61 g
Carbs
16.97 g
Prot
4.11 g
There are 97 calories in 1 packet, dry, yields of Oats Cereal (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
1 packet, dry, yields
per serve
Energy
407 kj
97 kcal
Fat
1.61g
Saturated Fat
0.264g
Polyunsaturated Fat
0.591g
Monounsaturated Fat
0.508g
Cholesterol
0mg
Sodium
80mg
Carbohydrates
16.97g
Fibre
2.8g
Sugar
0g
Protein
4.11g
Potassium
94mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Cereal

Other related foods

See also