Oats Cereal (Instant, Prepared with Water, Fortified)

Common serving sizes
Cals
55
Fat
0.91 g
Carbs
9.59 g
Prot
2.32 g
There are 55 calories in 100 grams of Oats Cereal (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
100 g
per serve
Energy
230 kj
55 kcal
Fat
0.91g
Saturated Fat
0.149g
Polyunsaturated Fat
0.334g
Monounsaturated Fat
0.287g
Cholesterol
0mg
Sodium
45mg
Carbohydrates
9.59g
Fibre
1.6g
Sugar
0g
Protein
2.32g
Potassium
53mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oatmeal

Related types of Cereal

Other related foods

See also