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Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified)
Common serving sizes
1 tbsp
100 g
1 packet of prepared
1 cup
Cals
172
Fat
2.11 g
Carbs
34.65 g
Prot
3.86 g
There are 172 calories in 1 packet of prepared Oats Cereal with Cinnamon and Spice (Instant, Prepared with Water, Fortified).
Nutrition Facts
Serving Size
1 packet of prepared
per serve
Energy
721 kj
172 kcal
Fat
2.11g
Saturated Fat
0.364g
Polyunsaturated Fat
0.621g
Monounsaturated Fat
0.752g
Cholesterol
0mg
Sodium
243mg
Carbohydrates
34.65g
Fibre
2.9g
Sugar
15.17g
Protein
3.86g
Potassium
113mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
16
100 g
107
1 packet of prepared
172
1 cup
257
Related types of Cereal
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Corn Flakes
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
Related types of Oats
Oats
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
View More Oats Nutritional Info
See also
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Prepared with Water, Fortified)
Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)
Oats Cereal (Dry, Not Fortified)
Instant Cereal
View More
Singapore