Captain Oats Instant Oats Calories and Nutritional Information

"Captain Oats Instant Oats"

1 to 10 of 223
Instant Oats (Captain Oats) per 100g - Calories: 414kcal \| Fat: 8.70g \| Carbs: 69.90g \| Prot: 14.00g Similar
Instant Oatmeal (Captain Oats) per 1 serving (40g) - Calories: 30kcal \| Fat: 3.30g \| Carbs: 27.00g \| Prot: 5.40g Similar
Quick Cook Oatmeal (Captain Oats) per 1 serving (40g) - Calories: 164kcal \| Fat: 3.30g \| Carbs: 28.10g \| Prot: 5.40g Similar
Oats per 100 g - Calories: 389kcal \| Fat: 6.9g \| Carbs: 66.27g \| Prot: 16.89g Similar
Oats Cereal (Instant, Dry, Fortified) per 100 g - Calories: 369kcal \| Fat: 6.1g \| Carbs: 64.0g \| Prot: 15.5g Similar
Baked Oats per 1 cup - Calories: 388kcal \| Fat: 11.22g \| Carbs: 59.78g \| Prot: 14.03g Other sizes: 1 serving - 388kcal, 100 g - 155kcal, more... Similar
Oats Chilla per 1 piece - Calories: 162kcal \| Fat: 4.91g \| Carbs: 24.74g \| Prot: 6.05g Other sizes: 1 serving - 325kcal, 100 g - 271kcal, more... Similar
Oats Cereal (Instant, Prepared with Water, Fortified) per 1 cup of cooked - Calories: 129kcal \| Fat: 2.13g \| Carbs: 22.44g \| Prot: 5.43g Other sizes: 1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more... Similar
Overnight Oats per 100 g - Calories: 171kcal \| Fat: 3.90g \| Carbs: 25.95g \| Prot: 8.45g Other sizes: 1 cup - 410kcal, 1 serving - 205kcal, more... Similar
Oats Upma per 1 cup - Calories: 412kcal \| Fat: 12.86g \| Carbs: 61.90g \| Prot: 15.11g Other sizes: 100 g - 172kcal, 1 serving - 206kcal, more... Similar
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1 to 10 of 223
Instant Oats (Captain Oats) per 100g - Calories: 414kcal \| Fat: 8.70g \| Carbs: 69.90g \| Prot: 14.00g Similar
Instant Oatmeal (Captain Oats) per 1 serving (40g) - Calories: 30kcal \| Fat: 3.30g \| Carbs: 27.00g \| Prot: 5.40g Similar
Quick Cook Oatmeal (Captain Oats) per 1 serving (40g) - Calories: 164kcal \| Fat: 3.30g \| Carbs: 28.10g \| Prot: 5.40g Similar
Oats per 100 g - Calories: 389kcal \| Fat: 6.9g \| Carbs: 66.27g \| Prot: 16.89g Similar
Oats Cereal (Instant, Dry, Fortified) per 100 g - Calories: 369kcal \| Fat: 6.1g \| Carbs: 64.0g \| Prot: 15.5g Similar
Baked Oats per 1 cup - Calories: 388kcal \| Fat: 11.22g \| Carbs: 59.78g \| Prot: 14.03g Other sizes: 1 serving - 388kcal, 100 g - 155kcal, more... Similar
Oats Chilla per 1 piece - Calories: 162kcal \| Fat: 4.91g \| Carbs: 24.74g \| Prot: 6.05g Other sizes: 1 serving - 325kcal, 100 g - 271kcal, more... Similar
Oats Cereal (Instant, Prepared with Water, Fortified) per 1 cup of cooked - Calories: 129kcal \| Fat: 2.13g \| Carbs: 22.44g \| Prot: 5.43g Other sizes: 1 cup, dry, yields - 276kcal, 1 oz, dry, yields - 97kcal, 1 packet, dry, yields - 97kcal, more... Similar
Overnight Oats per 100 g - Calories: 171kcal \| Fat: 3.90g \| Carbs: 25.95g \| Prot: 8.45g Other sizes: 1 cup - 410kcal, 1 serving - 205kcal, more... Similar
Oats Upma per 1 cup - Calories: 412kcal \| Fat: 12.86g \| Carbs: 61.90g \| Prot: 15.11g Other sizes: 100 g - 172kcal, 1 serving - 206kcal, more... Similar
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