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Overnight Oats
Overnight Oats
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
171
Fat
3.9 g
Carbs
25.95 g
Prot
8.45 g
There are 171 calories in 100 grams of Overnight Oats.
Nutrition Facts
Serving Size
100 g
per serve
Energy
714 kj
171 kcal
Fat
3.9g
Saturated Fat
1.36g
Polyunsaturated Fat
0.925g
Monounsaturated Fat
1.139g
Cholesterol
5mg
Sodium
37mg
Carbohydrates
25.95g
Fibre
3.5g
Sugar
4.1g
Protein
8.45g
Potassium
269mg
Last updated
12 May 20 07:57 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
171
1 serving
(120 g)
205
1 cup
410
Related types of Cereal
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Shredded Wheat Cereal (Presweetened)
Corn Flakes
Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
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Related types of Oats
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
View More Oats Nutritional Info
Other related foods
Breakfast Items
See also
Porridge Oats with Nuts and Fruit
Whole Wheat and Oats Cereal (with Walnuts and Fruit)
Oats Cereal (Dry, Not Fortified)
Corn, Whole Wheat and Rolled Oats Cereal
Corn Puffed Oats Cereal (with Marshmallows, Presweetened)
View More
Singapore