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Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened)
Common serving sizes
1 cup
100 g
Cals
422
Fat
10.3 g
Carbs
74 g
Prot
8.5 g
There are 422 calories in 100 grams of Whole Wheat and Rolled Oats with Walnuts and Fruit Cereal (Presweetened).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1766 kj
422 kcal
Fat
10.3g
Saturated Fat
1.4g
Polyunsaturated Fat
4.485g
Monounsaturated Fat
3.667g
Cholesterol
0mg
Sodium
428mg
Carbohydrates
74g
Fibre
6.8g
Sugar
20.4g
Protein
8.5g
Potassium
290mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
249
100 g
422
Related types of Cereal
Cereal
Shredded Wheat Cereal (Presweetened)
Corn Flakes
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
View More Cereal Nutritional Info
Related types of Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
View More Oats Nutritional Info
See also
Whole Wheat and Oats Cereal (with Walnuts and Fruit)
Corn, Whole Wheat and Rolled Oats Cereal
Whole Wheat and Rolled Oats Cereal with Pecans
Corn, Whole Wheat and Rolled Oats Cereal with Almonds
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
View More
Singapore